How to Do Chaturanga Transitions Safely

Por um escritor misterioso

Descrição

Chaturanga Dandasana is repeated throughout the vinyasa yoga practice -- here are tips for how to do Chaturanga transitions safely.

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Bakasana to Chaturanga dandasana be my favorite transition. 💪🏽😍🧘🏽‍♀️ Love to flow, grow and glow. 😋🥰 Join me for Vinyasa Flow classes…

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